180 BPM to Milliseconds

Note lengths and delay times at 180 BPM — the tempo of hardcore, speed garage and high-intensity. Use the table below to set delay repeats, reverb pre-delay, LFO rates and sequencer steps that lock to the groove.

Note lengths at 180 BPM

One beat (a quarter note) = 333.33 ms. Values are exact for a straight 180 BPM grid.

Note valueStraightDottedTriplet
Whole note (1/1)1333.332000.00888.89
Half note (1/2)666.671000.00444.44
Quarter note (1/4)333.33500.00222.22
Eighth note (1/8)166.67250.00111.11
Sixteenth note (1/16)83.33125.0055.56
32nd note (1/32)41.6762.5027.78
One bar (4/4)1333.332000.00888.89

Set your delay and reverb to 180 BPM

The most common reason to need these numbers is a tempo-locked delay. A delay set to an exact note value stays glued to the rhythm; a delay set to an arbitrary number slowly drifts out of time. At 180 BPM:

How 180 BPM compares to nearby tempos

TempoRelationship to 180 BPM
174 BPMslower
180 BPM— you are here —
200 BPMfaster

Frequently asked questions

How do you convert 180 BPM to milliseconds?
One beat lasts 60,000 ÷ 180 ≈ 333.33 ms. Every other note value scales from that single number: a half note is twice the beat, an eighth note is half, a sixteenth is a quarter, and so on.
What is one beat (a quarter note) in milliseconds at 180 BPM?
At 180 BPM a quarter note — one beat — is 333.33 ms. That is the anchor for every delay, reverb pre-delay and sequencer step at this tempo.
What delay time matches 180 BPM?
The classic choice is a dotted eighth note, which lands between beats and fills the gaps without cluttering the groove. At 180 BPM an eighth note is 166.67 ms, so a dotted eighth is 250.00 ms. A straight eighth (166.67 ms) doubles the repeat density; a quarter note (333.33 ms) sits on every beat.
How long is one bar at 180 BPM in 4/4?
A bar of 4/4 holds four beats, so at 180 BPM it lasts about 1333.33 ms. For other time signatures multiply the quarter-note length by the number of beats per bar.

Last updated: 2026-09-01