140 BPM to Milliseconds

Note lengths and delay times at 140 BPM — the tempo of dubstep, electro and drum-build sections. Use the table below to set delay repeats, reverb pre-delay, LFO rates and sequencer steps that lock to the groove.

Note lengths at 140 BPM

One beat (a quarter note) = 428.57 ms. Values are exact for a straight 140 BPM grid.

Note valueStraightDottedTriplet
Whole note (1/1)1714.292571.431142.86
Half note (1/2)857.141285.71571.43
Quarter note (1/4)428.57642.86285.71
Eighth note (1/8)214.29321.43142.86
Sixteenth note (1/16)107.14160.7171.43
32nd note (1/32)53.5780.3635.71
One bar (4/4)1714.292571.431142.86

Set your delay and reverb to 140 BPM

The most common reason to need these numbers is a tempo-locked delay. A delay set to an exact note value stays glued to the rhythm; a delay set to an arbitrary number slowly drifts out of time. At 140 BPM:

How 140 BPM compares to nearby tempos

TempoRelationship to 140 BPM
130 BPMslower
140 BPM— you are here —
150 BPMfaster

Frequently asked questions

How do you convert 140 BPM to milliseconds?
One beat lasts 60,000 ÷ 140 ≈ 428.57 ms. Every other note value scales from that single number: a half note is twice the beat, an eighth note is half, a sixteenth is a quarter, and so on.
What is one beat (a quarter note) in milliseconds at 140 BPM?
At 140 BPM a quarter note — one beat — is 428.57 ms. That is the anchor for every delay, reverb pre-delay and sequencer step at this tempo.
What delay time matches 140 BPM?
The classic choice is a dotted eighth note, which lands between beats and fills the gaps without cluttering the groove. At 140 BPM an eighth note is 214.29 ms, so a dotted eighth is 321.43 ms. A straight eighth (214.29 ms) doubles the repeat density; a quarter note (428.57 ms) sits on every beat.
How long is one bar at 140 BPM in 4/4?
A bar of 4/4 holds four beats, so at 140 BPM it lasts about 1714.29 ms. For other time signatures multiply the quarter-note length by the number of beats per bar.

Last updated: 2026-09-01